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Rally & Roam

Using the bandeja to keep the net

Against a lob that is not quite good enough to smash, many coaches recommend the bandeja: a controlled sliced overhead, usually deep towards a corner, that lets you stay at the net.

Trin 1

A lob comes to you at the net, deep enough that you would have to run back to smash it.

Trin 2

You take a step back, sideways on, and play a bandeja deep towards their corner.

Trin 3

You move straight back up to the net while they deal with the ball off the glass.